iain patterson 5000m row
5,000m
Meters
20:38.6
Time
2:03.8
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 122 |
November 29, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.6 | 5,000m | 2:03.8 | 184 | 933 | 27 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 28 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 26 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 26 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 28 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 30 |
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Workout Graph
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