iain patterson 5000m row

5,000m

Meters

20:22.4

Time

2:02.2

Pace

323

Calories

Average Watts192
Calories Per Hour959
Stroke Rate22
Stroke Count465
Drag Factor120

January 02, 2021 09:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:22.4 5,000m 2:02.2 192 959 22
4:05.3 1,000m 2:02.6 190 952 22
4:07.3 2,000m 2:03.6 185 937 21
4:03.3 3,000m 2:01.6 194 969 23
4:07.0 4,000m 2:03.5 186 939 23
3:59.4 5,000m 1:59.7 204 1002 25

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Workout Graph

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