iain patterson 5000m row
5,000m
Meters
19:52.3
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 136 |
February 17, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.3 | 5,000m | 1:59.2 | 206 | 1010 | 24 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 25 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 24 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 24 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 27 |
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Workout Graph
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