iain patterson 30:00 row

7,394m

Meters

30:00.0

Time

2:01.7

Pace

482

Calories

Average Watts194
Calories Per Hour967
Stroke Rate25
Stroke Count753
Drag Factor125

March 21, 2021 09:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,394m 2:01.7 194 967 25
6:00.0 1,482m 2:01.4 195 972 24
12:00.0 1,460m 2:03.2 187 942 26
18:00.0 1,490m 2:00.8 199 983 25
24:00.0 1,478m 2:01.7 194 966 25
30:00.0 1,485m 2:01.2 197 976 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.