iain patterson 30:00 row
7,394m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 25 |
Stroke Count | 753 |
Drag Factor | 125 |
March 21, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,394m | 2:01.7 | 194 | 967 | 25 |
6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 24 |
12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 26 |
18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 25 |
24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 25 |
30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 25 |
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Workout Graph
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