iain patterson 30:00 row
7,253m
Meters
30:00.0
Time
2:04.0
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 114 |
April 10, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,253m | 2:04.0 | 183 | 930 | 23 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 23 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 24 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 22 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 23 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 24 |
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Workout Graph
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