iain patterson 10000m row
10,000m
Meters
43:48.3
Time
2:11.4
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 95 |
October 02, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.3 | 10,000m | 2:11.4 | 154 | 830 | 22 |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 20 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 23 |
| 8:54.7 | 6,000m | 2:13.6 | 147 | 804 | 24 |
| 8:59.0 | 8,000m | 2:14.7 | 143 | 792 | 22 |
| 8:37.2 | 10,000m | 2:09.3 | 162 | 857 | 22 |
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Workout Graph
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