iain patterson 10000m row

10,000m

Meters

42:57.8

Time

2:08.8

Pace

615

Calories

Average Watts163
Calories Per Hour862
Stroke Rate21
Stroke Count943
Drag Factor104

October 23, 2021 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:57.8 10,000m 2:08.8 163 862 21
8:39.5 2,000m 2:09.8 160 849 22
8:35.4 4,000m 2:08.8 164 863 22
8:36.0 6,000m 2:09.0 163 861 22
8:38.6 8,000m 2:09.6 161 852 21
8:28.4 10,000m 2:07.1 170 886 23

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Workout Graph

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