iain patterson 5:40 row
1,330m
Meters
5:40.7
Time
2:08.0
Pace
85
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 119 |
January 30, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.7 | 1,330m | 2:08.0 | 167 | 873 | 24 | 146 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 148 |
| 5:40.7 | 105m | 3:13.8 | 48 | 465 | 20 | 144 |
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