iain patterson 306m row
306m
Meters
1:42.6
Time
2:47.6
Pace
22
Calories
142
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Stroke Count | 34 |
March 10, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.6 | 306m | 2:47.6 | 74 | 555 | 31 | 142 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 35 | 153 |
| 0:24.2 | 306m | 1:54.1 | 235 | 1109 | 25 | 132 |
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Workout Graph
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