iain patterson 1000m row
1,000
Meters
3:42.3
Time
1:51.1
Pace
70
Calories
78
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 32 |
| Stroke Count | 120 |
March 11, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1133 | 70 | 32 | 78 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1161 | 14 | 33 | 78 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1161 | 14 | 33 | |
| 0:44.7 | 600 | 1:51.7 | 251 | 1127 | 14 | 32 | |
| 0:45.6 | 800 | 1:54.0 | 236 | 1105 | 14 | 32 | |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1112 | 14 | 32 |
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Workout Graph
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