iain patterson 10000m row
10,000m
Meters
42:23.2
Time
2:07.1
Pace
626
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
| Drag Factor | 100 |
November 10, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.2 | 10,000m | 2:07.1 | 170 | 885 | 26 | 159 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 26 | 148 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 28 | 156 |
| 8:42.9 | 6,000m | 2:10.7 | 157 | 839 | 27 | 154 |
| 8:39.4 | 8,000m | 2:09.8 | 160 | 850 | 26 | 162 |
| 8:09.6 | 10,000m | 2:02.4 | 191 | 956 | 28 | 177 |
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Workout Graph
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