iain patterson 25:04 row
6,036m
Meters
25:04.9
Time
2:04.6
Pace
381
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 110 |
December 09, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.9 | 6,036m | 2:04.6 | 181 | 921 | 25 | 156 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 150 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 156 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 157 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 161 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 159 |
| 25:04.9 | 11m | 3:42.7 | 32 | 409 | 0 |
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Workout Graph
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