iain patterson 10000m row
10,000m
Meters
41:37.1
Time
2:04.8
Pace
642
Calories
165
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 113 |
December 18, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.1 | 10,000m | 2:04.8 | 180 | 918 | 25 | 165 |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 25 | 156 |
| 8:11.7 | 4,000m | 2:02.9 | 188 | 948 | 25 | 165 |
| 8:16.6 | 6,000m | 2:04.1 | 183 | 929 | 25 | 167 |
| 8:49.5 | 8,000m | 2:12.3 | 151 | 819 | 24 | 167 |
| 8:11.0 | 10,000m | 2:02.7 | 189 | 951 | 27 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.