iain patterson 24:59 row
5,772
Meters
24:59.7
Time
2:09.9
Pace
358
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 112 |
January 06, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.7 | 5,772 | 2:09.9 | 160 | 849 | 25 | 143 |
| 12:00.0 | 2,834 | 2:07.0 | 171 | 887 | 26 | 152 |
| 24:00.0 | 2,796 | 2:08.7 | 164 | 864 | 26 | 146 |
| 24:59.7 | 143 | 3:28.7 | 38 | 432 | 19 | 133 |
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Workout Graph
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