iain patterson 1:00:00 row
14,135m
Meters
1:00:00.0
Time
2:07.3
Pace
879
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 1644 |
| Drag Factor | 114 |
January 19, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,135m | 2:07.3 | 169 | 883 | 27 | 151 |
| 8:00.0 | 1,877m | 2:07.8 | 167 | 876 | 27 | 138 |
| 16:00.0 | 1,888m | 2:07.1 | 170 | 886 | 27 | 143 |
| 24:00.0 | 1,882m | 2:07.5 | 169 | 880 | 28 | 145 |
| 32:00.0 | 1,880m | 2:07.6 | 168 | 878 | 27 | 150 |
| 40:00.0 | 1,877m | 2:07.8 | 167 | 876 | 27 | 152 |
| 48:00.0 | 1,879m | 2:07.7 | 168 | 878 | 27 | 156 |
| 56:00.0 | 1,893m | 2:06.7 | 172 | 891 | 27 | 160 |
| 1:00:00.0 | 958m | 2:05.2 | 178 | 912 | 28 | 164 |
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Workout Graph
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