iain patterson 25:00 row
6,084m
Meters
25:00.0
Time
2:03.2
Pace
391
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 114 |
January 24, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,084m | 2:03.2 | 187 | 943 | 27 | 153 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 139 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 151 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 158 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 159 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 160 |
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Workout Graph
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