iain patterson 25:00 row
6,053m
Meters
25:00.0
Time
2:03.9
Pace
387
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 671 |
| Drag Factor | 113 |
January 26, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,053m | 2:03.9 | 184 | 933 | 26 | 153 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 143 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 149 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 153 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 156 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 | 168 |
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Workout Graph
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