iain patterson 12:36 row

3,016m

Meters

12:36.5

Time

2:05.4

Pace

191

Calories

Average Watts177
Calories Per Hour910
Stroke Rate27
Stroke Count348
Drag Factor115

January 31, 2024 13:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:36.5 3,016m 2:05.4 177 910 27
5:00.0 1,163m 2:08.9 163 861 27
10:00.0 1,190m 2:06.0 175 901 27
12:36.5 664m 1:57.8 214 1036 30

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Workout Graph

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