iain patterson 30:00 row
7,319m
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 114 |
February 04, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,319m | 2:02.9 | 188 | 947 | 27 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 26 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 27 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 27 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 27 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 29 |
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Workout Graph
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