iain patterson 30:00 row
7,260m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
164
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 112 |
February 15, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,260m | 2:03.9 | 184 | 932 | 27 | 164 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 27 | 144 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 27 | 162 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 27 | 168 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 28 | 171 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 29 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.