iain patterson 10000m row
10,000m
Meters
44:18.6
Time
2:12.9
Pace
598
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 1172 |
| Drag Factor | 111 |
May 22, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.6 | 10,000m | 2:12.9 | 149 | 812 | 26 | 145 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 25 | 144 |
| 8:44.5 | 4,000m | 2:11.1 | 155 | 834 | 27 | 142 |
| 8:51.1 | 6,000m | 2:12.7 | 150 | 814 | 27 | 145 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 27 | 148 |
| 9:02.5 | 10,000m | 2:15.6 | 140 | 782 | 26 | 149 |
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Workout Graph
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