iain patterson 10000m row
10,000m
Meters
42:55.0
Time
2:08.7
Pace
615
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 1159 |
| Drag Factor | 109 |
June 08, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.0 | 10,000m | 2:08.7 | 164 | 864 | 26 | 158 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 26 | 141 |
| 8:38.2 | 4,000m | 2:09.5 | 161 | 854 | 26 | 147 |
| 8:37.7 | 6,000m | 2:09.4 | 161 | 855 | 27 | 160 |
| 8:30.5 | 8,000m | 2:07.6 | 168 | 879 | 28 | 167 |
| 8:30.3 | 10,000m | 2:07.5 | 169 | 880 | 28 | 175 |
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Workout Graph
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