iain patterson 2500m row
2,500m
Meters
10:27.3
Time
2:05.4
Pace
156
Calories
165
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 314 |
| Drag Factor | 111 |
October 15, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.3 | 2,500m | 2:05.4 | 177 | 909 | 30 | 165 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 30 | 151 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 29 | 160 |
| 2:05.7 | 1,500m | 2:05.7 | 176 | 906 | 30 | 167 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 31 | 170 |
| 2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 31 | 178 |
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Workout Graph
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