iain patterson 2500m row
2,500m
Meters
10:43.8
Time
2:08.7
Pace
152
Calories
161
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 294 |
| Drag Factor | 112 |
November 02, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.8 | 2,500m | 2:08.7 | 164 | 864 | 27 | 161 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 27 | 150 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 27 | 156 |
| 2:08.6 | 1,500m | 2:08.6 | 165 | 866 | 28 | 163 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 28 | 167 |
| 2:07.9 | 2,500m | 2:07.9 | 167 | 875 | 28 | 171 |
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Workout Graph
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