iain patterson 25:00 row
5,690m
Meters
25:00.0
Time
2:11.8
Pace
341
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 674 |
| Drag Factor | 110 |
November 20, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,690m | 2:11.8 | 153 | 825 | 27 | 161 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 151 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 160 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 163 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 167 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 168 |
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Workout Graph
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