Tom Moore 20:02 row
5,328
Meters
20:02.1
Time
1:52.8
Pace
379
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 128 |
March 31, 2025 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.1 | 5,328 | 1:52.8 | 244 | 1139 | 25 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 26 |
| 15:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 26 |
| 20:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 26 |
| 20:02.1 | 4 | 4:22.5 | 19 | 366 | 0 |
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Workout Graph
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