Tom Moore 20:06 row
5,125
Meters
20:06.6
Time
1:57.7
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 130 |
June 02, 2025 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 5,125 | 1:57.7 | 215 | 1038 | 346 | 23 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 24 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 24 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 24 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 24 |
| 20:06.6 | 19 | 2:53.6 | 67 | 529 | 0 | 9 |
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Workout Graph
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