Tom Moore 24:11 row
6,160
Meters
24:11.6
Time
1:57.8
Pace
417
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 121 |
May 21, 2026 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:11.6 | 6,160 | 1:57.8 | 214 | 1034 | 417 | 25 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 26 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 27 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 25 |
| 24:11.6 | 1,002 | 2:05.5 | 177 | 901 | 63 | 25 |
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Workout Graph
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