Tom Moore 30:06 SkiErg
6,703
Meters
30:06.1
Time
2:14.7
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 34 |
| Stroke Count | 1035 |
| Drag Factor | 92 |
May 26, 2026 15:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,703 | 2:14.7 | 143 | 787 | 395 | 34 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 34 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 34 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 35 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 35 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 34 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 34 |
| 30:06.1 | 17 | 2:59.4 | 61 | 508 | 0 | 10 |
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Workout Graph
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