Tom Moore 30:00 row
8,038m
Meters
30:00.0
Time
1:51.9
Pace
579
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 119 |
April 18, 2020 18:55:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,038m | 1:51.9 | 249 | 1158 | 24 |
| 6:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 24 |
| 12:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 24 |
| 18:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 25 |
| 24:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 25 |
| 30:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing