Tom Moore 10:00 row
2,800m
Meters
10:00.0
Time
1:47.1
Pace
212
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 112 |
January 02, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,800m | 1:47.1 | 285 | 1279 | 28 |
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 29 |
| 4:00.0 | 557m | 1:47.7 | 280 | 1263 | 27 |
| 6:00.0 | 546m | 1:49.8 | 264 | 1207 | 27 |
| 8:00.0 | 549m | 1:49.2 | 268 | 1222 | 27 |
| 10:00.0 | 579m | 1:43.6 | 315 | 1382 | 30 |
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Workout Graph
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