Tom Moore 10:03 row
2,539m
Meters
10:03.5
Time
1:58.8
Pace
169
Calories
93
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 121 |
January 22, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,539m | 1:58.8 | 209 | 1017 | 26 | 93 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 | 96 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | |
| 10:03.5 | 9m | 3:14.4 | 48 | 463 | 0 | 91 |
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