Tom Moore 2:24 row

572m

Meters

2:24.7

Time

2:06.4

Pace

36

Calories

89

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate23
Stroke Count56
Drag Factor124

January 22, 2024 21:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.7 572m 2:06.4 173 895 23 89
2:24.7 573m 2:06.2 174 898 23 89

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Workout Graph

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