Chris Xanders 6:47 BikeErg
3,038
Meters
6:47.8
Time
2:14.2
Pace
89
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 56 |
| Revolution Count | 380 |
| Power/kg | 1.5 |
| Drag Factor | 172 |
December 10, 2025 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:47.8 | 3,038 | 2:14.2 | 145 | 798 | 56 |
| 5:00.0 | 2,259 | 2:12.8 | 149 | 814 | 57 |
| 6:47.8 | 779 | 2:18.3 | 132 | 754 | 55 |
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Workout Graph
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