Chris Xanders 4:43 BikeErg
2,130
Meters
4:43.4
Time
2:13.0
Pace
64
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 57 |
| Revolution Count | 271 |
| Power/kg | 1.54 |
| Drag Factor | 165 |
April 12, 2026 09:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:43.4 | 2,130 | 2:13.0 | 149 | 811 | 64 | 57 |
| 4:43.4 | 2,130 | 2:13.0 | 149 | 811 | 64 | 57 |
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Workout Graph
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