Chris Xanders 3:06 BikeErg
1,226
Meters
3:06.2
Time
2:31.8
Pace
33
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 51 |
| Revolution Count | 157 |
| Power/kg | 1.04 |
| Drag Factor | 161 |
September 09, 2026 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:06.2 | 1,226 | 2:31.8 | 100 | 638 | 33 | 51 |
| 3:06.2 | 1,226 | 2:31.8 | 100 | 638 | 33 | 51 |
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Workout Graph
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