Chris Xanders 17:56 BikeErg
8,118
Meters
17:56.5
Time
2:12.6
Pace
243
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 57 |
| Revolution Count | 1029 |
| Power/kg | 1.55 |
| Drag Factor | 166 |
October 23, 2026 09:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:56.5 | 8,118 | 2:12.6 | 150 | 812 | 243 | 57 |
| 5:00.0 | 2,077 | 2:24.4 | 116 | 696 | 58 | 53 |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 840 | 70 | 58 |
| 15:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 60 |
| 17:56.5 | 1,337 | 2:12.0 | 152 | 815 | 40 | 58 |
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Workout Graph
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