1,295m row on November 19, 2019

Chris Xanders 1,295m row

1,295m

Meters

4:00.0

Time

1:32.6

Pace

121

Calories

Average Watts	440
Calories Per Hour	1813

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1:00 max effort row x 4 rounds with 3 minutes rest between rounds.
1. 317
2. 311
3. 334
4. 333