Chris Xanders 2,752m row

2,752m

Meters

10:00.0

Time

1:49.0

Pace

205

Calories

Average Watts270
Calories Per Hour1229

November 22, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 sets of 1:00 row and 1:00 Assault Bike with 0:30 rest between row and assault bike