10,000m row on November 29, 2019

Chris Xanders 10,000m row

10,000m

Meters

39:10.3

Time

1:57.5

Pace

680

Calories

Average Watts	216
Calories Per Hour	1042

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 sets of 2,000m row with 90 seconds rest between sets