Chris Xanders 2,652m row

2,652m

Meters

10:30.0

Time

1:58.7

Pace

178

Calories

Average Watts209
Calories Per Hour1018

November 30, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7 rounds of
1:00 Row @ 26 spm
0:30 active row recovery