2,312m row on December 10, 2019

Chris Xanders 2,312m row

2,312m

Meters

10:00.0

Time

2:09.7

Pace

142

Calories

Average Watts	160
Calories Per Hour	851

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

EMOM x 10" (goal was 15 cals)
Rest remainder of minute