1,873m row on December 14, 2019

Chris Xanders 1,873m row

1,873m

Meters

7:00.0

Time

1:52.1

Pace

135

Calories

Average Watts	248
Calories Per Hour	1154

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Cool down with class
0:30 slow (18-25 spm)
0:30 fast (26+ spm)