Chris Xanders 5:00 BikeErg
2,139m
Meters
5:00.0
Time
2:20.2
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 56 |
| Revolution Count | 283 |
| Power/kg | 1.31 |
| Drag Factor | 144 |
December 18, 2019 10:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,139m | 2:20.2 | 127 | 736 | 56 |
| 1:00.0 | 361m | 2:46.2 | 76 | 562 | 47 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 56 |
| 3:00.0 | 443m | 2:15.4 | 141 | 784 | 59 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 62 |
| 5:00.0 | 457m | 2:11.2 | 155 | 832 | 60 |
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