4,721m row on December 19, 2019

Chris Xanders 4,721m row

4,721m

Meters

20:00.0

Time

2:07.0

Pace

295

Calories

Average Watts	170
Calories Per Hour	886

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Dark Horse Beginners workout