Chris Xanders 3:48 row
860m
Meters
3:48.2
Time
2:12.6
Pace
51
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 123 |
December 29, 2019 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.2 | 860m | 2:12.6 | 150 | 815 | 22 |
| 3:48.2 | 860m | 2:12.6 | 150 | 815 | 22 |
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Workout Graph
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