Chris Xanders 5:11 row
755m
Meters
5:11.2
Time
3:26.0
Pace
37
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 27 |
| Stroke Count | 12 |
| Drag Factor | 125 |
December 28, 2019 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 755m | 3:26.0 | 40 | 437 | 27 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 28 |
| 5:11.2 | 23m | 4:03.4 | 24 | 383 | 16 |
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