Chris Xanders 30c row
442m
Meters
1:46.0
Time
1:59.9
Pace
30
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 121 |
January 05, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.0 | 442m | 1:59.9 | 203 | 998 | 25 |
| 0:40.5 | 158m | 2:08.1 | 166 | 872 | 22 |
| 0:34.4 | 146m | 1:57.8 | 214 | 1036 | 26 |
| 0:31.1 | 138m | 1:52.6 | 245 | 1141 | 29 |
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Workout Graph
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