Chris Xanders 7:07 row
1,726
Meters
7:07.2
Time
2:03.7
Pace
110
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 111 |
January 09, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.2 | 1,726 | 2:03.7 | 185 | 935 | 110 | 26 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 |
| 7:07.2 | 534 | 1:59.1 | 207 | 1012 | 35 | 26 |
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Workout Graph
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