Chris Xanders 15:00 BikeErg
6,272m
Meters
15:00.0
Time
2:23.4
Pace
174
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 60 |
| Revolution Count | 914 |
| Power/kg | 1.22 |
| Drag Factor | 110 |
January 10, 2020 10:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,272m | 2:23.4 | 118 | 707 | 60 |
| 3:00.0 | 1,224m | 2:27.0 | 110 | 678 | 59 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 61 |
| 9:00.0 | 1,293m | 2:19.2 | 130 | 746 | 63 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 59 |
| 15:00.0 | 1,279m | 2:20.7 | 126 | 732 | 62 |
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Workout Graph
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